Tuesday 14th - apologies, this one didn't get published at the right time
Today was a day off for most of us – although Jan, Eddie and Helen still did a full session at Gospel Cross, continuing the teaching around pre and anti-natal health.
Others chilled in the resort, went into town or visited a nice hotel on the Nile called Haven. The mad ones went white water rafting.
15 miles of rapids, falls and beautiful scenery with amazing birds and even a river snake at the start to add a little extra nervousness to the already nervous.
Here's a few pictures that will either put you off for life, or make you sign up to do it next year!
So thrilling, so tiring and so very wet. I never thought I would spend so much time up to my neck in the Nile!!